Starting your orthodontic journey is an exciting step towards a healthier, straighter smile. At Winthrop Orthodontic Centre, Dr Gordon Cheung and Dr Naomi Kohan know that the first week with braces can feel like a big adjustment. While it’s normal to experience some changes, knowing what to expect can make the process much smoother.
Mild discomfort with braces is normal
When your braces are first fitted, your teeth and gums may feel tender as they begin adjusting to the gentle pressure. This usually lasts a few days and can be managed with over-the-counter pain relief, saltwater rinses, or orthodontic wax to prevent irritation from brackets and wires.
Getting used to eating with braces
Your eating habits may need a slight change in the first week. Soft foods like mashed potatoes, yoghurt, soups, and smoothies are easier on your teeth while they adjust. Avoid hard, sticky, or crunchy foods that could damage your braces. Over time, you’ll learn what works best and eating will feel natural again.
Speaking with braces may feel different
Some braces patients notice a slight change in their speech at first. This is temporary and improves quickly as your mouth adapts to the new appliances. Reading out loud or practicing tricky words can help speed up the process.
Oral hygiene becomes even more important with braces
With braces, keeping your teeth clean is crucial. Food can get trapped around the brackets and wires, which means brushing after meals and flossing carefully should become part of your daily routine. The friendly team at Winthrop Orthodontic Centre will show you the best techniques to keep your smile healthy throughout treatment.
Regular braces check-ins with your orthodontist
Your first week sets the tone for the rest of your orthodontic journey. Dr Cheung, Dr Kohan and the team will guide you through what to expect, answer your questions, and schedule regular adjustments to keep your treatment on track.
The first week with braces may bring some changes, but it’s all part of the process of creating your dream smile. At Winthrop Orthodontic Centre, Dr Cheung and Dr Kohan are here to support you every step of the way. With patience and care, your braces will soon feel like second nature and the results will be worth it.
